The workouts are organized, challenging, and well planned.
You come to the workouts just as you are, and workout at the level you are able. Over time you can see your progress in strength and progression of certain exercises. Jordan is a great coach, and truly cares about your goals and success. CP loves to celebrate your WINS along the way. I’m glad to have great coaches and workout friends!!!
Brian at Complete Performance has been amazing for our 16 year old son. Not only has he gotten stronger through Brian’s thorough well planned workouts but he has gained confidence in his activities. Sports nutrition and healthy choices have rounded out a great experience at Complete Performance LLC.
Join the Complete Performance team! Brian and Jordan are the best in the business!
My daughter has been going to Complete Performance for over a year. Brian took the time to sit down with her to discuss her goals. He then created an individualized training program for her to reach those goals. Brian has also discussed with her nutrition and what/when she should be eating to maximize her workout.
We have seem tremendous results in her running and throwing speed. We highly recommend Complete Performance to any athlete.
I have been working out with Brian for several years and I am 100% satisfied with my workouts and with my results. I fully trust Brian as he is extremely knowledgeable, friendly, patient, and professional. He also ensures you will not get hurt lifting weights and he is willing to work with you around any limitations or areas of concern such as knees. I highly recommend Complete Performance LLC for personal training, strength training, weight management and athletic sports training. The owners Brian and Jordan are by far the best in the business!
![5 Star Rating](http://completeperformancemn.com/wp-content/uploads/5-stars-yellow-300x53.png)
I love the group training sessions at Complete Performance. Everyone is welcoming and supportive. We actually have fun while working out. The workouts are well planned and produce results. With plenty of class times, I’m able to easily get in my 3 weekly workouts with my demanding work and family schedules. Jordyn knows her stuff. I look forward to her messages in how I can improve my eating habits and get the most out of my workouts.
![5 Star Rating](http://completeperformancemn.com/wp-content/uploads/5-stars-yellow-300x53.png)
Jordan has been my coach for almost three years, initially as a coach in a larger gym setting and for the last few months as my nutrition coach. In that time, I’ve lost almost forty pounds, dropped several inches, and decreased or discontinued several of my prescription medications. I’m thrilled that I had to replace almost every piece of clothing I own.
Jordan isn’t a coach that collects your payment, tells you how many calories you need to eat to reach your goal, then disappears. She’s with you every step of the way, celebrating your successes and holding your hand through the stumbles. I was recently traveling and ended up stuck at a fast food restaurant for lunch with only burgers and fries to choose from. Even though she was also out of town and coaching an entire team of teenage girls at the time, she talked me through my mini-crisis and helped me figure out the healthiest option to keep me on track.
Jordan’s coaching has not only helped me look and feel better physically but also greatly improved my confidence and self-worth.
Jordan does a great job motivating you and holding you accountable to your goals, while also understanding life gets busy. She is a great communicator and runs a great fitness program. Her gym atmosphere is positive and fun. She makes a 5:15am class my favorite workout. highly recommend Jordan’s nutritional coaching as well. You get a COMPLETE fitness plan with CP!
This gym is not an ordinary cookie cutter gym. They take the time to personalize a program that works with you and what your goals are including nutrition. Jordan and Brian are very hands on. They want you to succeed where other gyms just take your money and have you figure it out on your own or have you pay over the top of your membership to get a plan that works for you.
Complete Performance focus has a unique approach to strength building and weight loss. The workouts are designed to challenge your body without overdoing it. They also offer monthly accountability check-ins, nutrition planning, and individualized coaching. The environment is welcoming and supportive. They also offer monthly challenges and track individual progress in a non-competitive way. Jordan is an innovator in the field and has been a great coach to work with! I am crushing my goals and feel confident that my complete transformation is within reach.
My daughter is currently working with Brian on strength and conditioning as it relates to her sports. She specifically wanted to improve her speed and flexibility. It has been amazing watching her transformation over a few months’ time. She was never a fast runner, but that has changed; she is now one of the fastest on her team. She is also more flexible and stronger than I have ever seen her. Best part is, it is very different than any program she has ever done in that CP sets up the program specifically for her and doesn’t use a cookie cutter approach like other programs. Thank you, Brian!
Jordan and Brian are great trainers for all levels of ability and strength. Jordan knows nutrition and how to help with fat/weight loss.
Best gym ever! I have been working with Jordan for 4 years. Come and join Complete Performance.
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I have very much revamped my lifestyle after working with Jordan! I no longer view things as a diet it has simply become part of the way I function with my food. It is not that I’m perfect but I can certainly see that my habits have changed significantly and that is thanks to you! This is a victory that I hope will stick with me longer than anything!
I have noticed a great improvement on my overall Brazilian Jiu Jitsu performance since I joined CP. Better endurance and strength, and consequently, my technique is getting better. Big thumbs up for these guys and for all the work they do helping aspiring athletes, and also those just looking to get in better shape and better health. 5 stars! 👍😀👍
Complete Performance creates effective programs with a variety of workouts with a personalized touch. If I need a modification, I get it. If I want to increase the intensity, I am shown options to do that as well. Jordan is a great coach that pushes people to do their best. She is skilled at correcting form to ensure clients are doing the exercise correctly to prevent injury, which is a big plus. I love the gym’s environment and feel the group classes are run smoothly and they always stay within the allotted time frame. Beyond that, Jordan provides value with nutrition coaching and is an awesome resource to discuss macros, losing weight, and how to fit meal prep into a busy lifestyle. I’d encourage everyone to at least try one workout to see if it’s a fit!
I started at CP just over a year ago, because I knew the single best thing I could do for my health is strength training, I was hoping to find a way to shift towards becoming strong for the rest of my life. I was so tired of nagging injuries and intense workouts that were leaving me in a state of constant fatigue and adding pound after pound no matter how hard I worked out. Especially you ladies in mid-life, hear me now, this can change your life. It has changed mine. I’m stronger than I have ever been. Now my kids, my husband, my brother, AND my 81 year old mom all come to CP!
I was looking to get back to a regular work out routine to get back into shape, lose weight, get stronger and healthy. I came across Complete Performance on social media and shared my interest in getting to know more. Jordan took the time to do an intro call with me to share lots of info on all Complete Performance has to offer and to get to know me, where I am at now and what my goals are and if this would be a good fit. I was able to do a free session to try it out and instantly loved the atmosphere, the challenge of the workout, the nutrition guidance, all the support and accountability (which I need!).
The group training sessions are fun and my workout buddies are all so encouraging! Each day is a different workout and always challenging. Jordan will work with you to tailor things to your fitness level and/or any limitations you may have. She carefully creates programs for us to improve our strength, mobility, endurance and make us healthier in general!
The close community atmosphere is fantastic and I look forward to my workouts and seeing my workout buddies every day. Jordan is available and always so helpful providing us with so much information and guidance. She even offers us weekly coaching calls to check in on our nutrition and how things are going and answer any questions we may have. Each of us matters and you don’t feel like just another body coming in and out of the gym.
I have been a semi-private client of Complete Performance for almost a year. I’ve always struggled with consistency in my training, but the crew at Complete Performance has helped keep me accountable and engaged in the process. I’ve enjoyed the variety in each workout, and the progress that has been made over time. If you’re looking for a gym that you’ll want to consistently show up at, I’d recommend Complete Performance.
For almost 2 years I have been a semi-private client of Complete Performance. As a semi-private client, you are provided your own strength training programs. The coaches help you through the exercises, make sure you have correct form, push you to become stronger and have more mobility. And might I add, you have FUN! I am your typical roller coaster, rarely stick to a program, get bored easily type of person, but that has changed since becoming a member of Complete Performance. I enjoy and look forward to my 3 sessions a week.
Complete Performance is a great gym that has individual workouts and group workouts. I have been going to CP for 4 years now and have enjoyed every workout. Although they have many clients, the individual attention you receive from Jordan, Brian, and other trainers isn’t something you will get at other gyms. Once you are a part of the gym, there is a vast amount of resources on nutrition and exercise available to you. The attention you receive from the trainers especially on form is great. Even if injured they will modify exercises for you to allow you to still work on your health, but also heal that injury. Without Jordan and Brian and going to CP, I wouldn’t have been able to do a sprint triathlon nor would I have been in shape to play football. I appreciate everything they have done for me and will always recommend this gym to anyone that asks.
Jordan’s group classes are a ton of fun. Usually feeling the burn by the end. She is awesome with programming and has an encouraging personable coaching style. You always know what you’re supposed to be doing. People are friendly and we laugh a lot.
Complete Performance is a great gym for individualized or group training. The owners, Jordan and Brian lead a great workout, making sure we do each exercise correctly to get the most benefit. It is hard work and we feel the workouts and notice more toned muscles, while laughing and having fun doing it. I always feel more energized when I’m done!
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Brian has been working with my teenage son, Ian, for over a year now. Ian plays basketball and runs track in high school. We sought out Brian’s services because Ian had been experiencing multiple injuries during both his track and basketball seasons for a few years. We were hoping that personal training would help with this.
We are very pleased to share that Ian made it through his seasons this past year injury-free. Additionally, he has experienced tremendous growth in his overall strength and skills. Coaches have made comments about how much stronger he is and additionally — Ian was able to cut 5 seconds off his 400 meter race time and make it to the state meet. This likely would never have been accomplished without working with Brian.
Brian goes above and beyond to answer questions and provide insight regarding nutrition, recovery, etc. He is more than willing to take a phone call and he contacts me routinely to check in on how I am feeling about Ian’s training, etc. Ian always looks forward to his training sessions and has stated, more than once, that he would not be where he is now without Brian. We highly recommend Brian’s sports performance training! You will see results!!
Jordan and Brian really care about their clients and will work with you to meet and maintain your individual goals.
While training with Brian during my high school years he not only helped me reach the goals I had set, but also took the time out of his day to attend practices and games as well. He has a very specific reason for everything he does within training you. You will not be disappointed!
Great coaching by Jordan and Brian. The workouts are great and the approach to both eating healthy and exercising that work for me is something I appreciate. Great group to be a part of.
A complete gym with great individualized coaching for all ages. If your ready to start a new workout program or need something different from the regular gym. This is a great place to give a try. I’ve been working out here d at once it opened and never once have I said to myself, “I have to go to the gym, I don’t want to go.”
I’ve been training here for several years now and Brian has improved my strength speed and flexibility which has made my overall softball skills excel. I would highly recommend training at complete performance.
There aren’t enough words to express my gratitude to Jordan and Brian and the Complete Performance team. They treat you like family and want the best for each individual that trains here. Whether it’s a daily group workout or strength training or nutrition you are looking for, CP is the place to be. We have fun while working out and get results. It’s like no gym I’ve ever been a part of. And I’m forever grateful.
Jordan & Brian are terrific! The workouts are intense but not overwhelming and it’s a super fun & welcoming environment!!
My husband and I have been going to this gym for three years now and love it! The trainers are very knowledgeable and encouraging in their training, nutritional counseling, and accountability. They go above and beyond to help you achieve your goals with individual check-ins. Members are welcoming and fun to work out with, I highly recommend Complete Performance!
I love coming to Complete Performance! Every work out is different. The sessions go by so quickly. I love having the coaches tell and show me what to do each session. I appreciate Jordan and Brian’s attention to detail and offer form correction when needed to prevent injuries. I am strong because of them!
![5 Star Rating](http://completeperformancemn.com/wp-content/uploads/5-stars-yellow-300x53.png)
As a teacher and basketball coach, life is busy. I knew what I should/shouldn’t eat but was struggling to consistently plan and stick with it. Enter Jordan. I started with Jordan as my nutrition coach in May, and while there are still days where I don’t feel like sticking to the plan, knowing Jordan will be checking in has majorly helped with my consistency and accountability. I love the flexibility her plans offer with food choices, and her recipe suggestions are delicious!!
![5 Star Rating](http://completeperformancemn.com/wp-content/uploads/5-stars-yellow-300x53.png)
Both my sons have worked with Brian training for football and the difference in their speed, agility, and strength has been amazing. Highly recommended.
![5 Star Rating](http://completeperformancemn.com/wp-content/uploads/5-stars-yellow-300x53.png)
So excited to have found this place for my son who plays baseball and does snowboarding. Great way for him to build accuracy and strength.
All the Coaches are wonderful, but I work out with Coach Jordan the most and she is great. She knows the body and how it works. Fun place to go and get your sweat on. If your new to lifting weights or an old pro she can help you.
This place has something for everyone no matter your age or athletic ability. They provide more resources and support than any other gym I have been a member of. I have learned so much and grateful for all the knowledge the coaches have. Injury and work related ailments lead me here and I’ve been feeling better ever since. My chiropractor has even noticed my adjustments are holding and tells me things are improving. This is definitely a place I will go for years to come.
Complete Performance focus has a unique approach to strength building and weight loss. The workouts are designed to challenge your body without overdoing it. They also offer monthly accountability check-ins, nutrition planning, and individualized coaching. The environment is welcoming and supportive. They also offer monthly challenges and track individual progress in a non-competitive way. Jordan is an innovator in the field and has been a great coach to work with! I am crushing my goals and feel confident that my complete transformation is within reach.
As a 49 yo woman who loves the feeling after a good workout, but not necessarily motivated to get to my workout – CP has been a perfect fit. The group workouts create a small community of people where the competition is not amongst each other but a healthy competition that is fostered within. Jordan’s comprehensive knowledge of mind and body is remarkable. Regardless of where you are on your journey to find more balance in your life – you will find it here.
With POTS and PCOS, I needed to work with someone who didn’t put me into a ‘one size fits all’ fitness program, and since I live in a rural area, most in-person programs didn’t work for me. After working with Jordan online since October 2022, I can’t picture working with anyone else.
Her coaching has taught me how to build a lifestyle with habits centered around my food and fitness that are actually sustainable. Her guidance, teaching, and accountability have been pivotal for me in figuring out what my body needs and how to maintain giving it those things. Since starting to work with her, I’ve been able to consistently drop weight, sleep better, and have enough energy to do the things I love. If you want to understand your body better and build a healthy lifestyle you can sustain, you’ll find a home here.
Nutrition is a part of my life that has always been inconsistent and a reflection of my stress and feelings of self worth. Jordan allows me the opportunity to embrace small successes. She structures nutrition in a realistic way for someone with a very busy life, loaded with decision making fatigue. When I succeed, I’m celebrated. When I need tough love, it’s there. Jordan is consistent and meets me where I’m at, with my goals as the focus.
Thanks to Complete Performance, my basketball game has skyrocketed. Their specialized training has honed my skills, from speed and agility to strength and endurance, making me a force on the court. I’ve never felt more confident in my abilities, all thanks to the personalized approach at Complete Performance.
Brian’s program helped prepare me for college in multiple different aspects. It has improved my confidence in the weight room. I’m familiar with all the equipment and exercises. He also taught me the importance of technique so I’m not getting injured. And lastly he taught me about nutrition, making sure I’m eating the right amount and fueling my body with the proper food.
Brian at Complete Performance has been amazing for our 16 year old son. Not only has he gotten stronger through Brian’s thorough well planned workouts but he has gained confidence in his activities. Sports nutrition and healthy choices have rounded out a great experience at Complete Performance LLC. Join the Complete Performance team! Brian and Jordan are the best in the business!
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