Fitness & Nutrition Coaches

After years as a multi-sport athlete, I found myself in need of a lifestyle change. While working at my first gym, the world’s pickiest eater started to eat healthier (even eating vegetables). I also fell in love with helping others do the same. Now, I’m motivated to eat healthy and be strong so I can show up as the best version of myself for my family and #CPTeam!

As a kid, I was active in many sports and always looking for a way to improve my strength. I went on to be a collegiate track athlete and was injured early in my career. When very frustrated, I found my passion to not only help others with injuries, but also give the tools and training to athletes to prevent them. I realized how much more I wish I would have learned at a younger age, and wanted to provide an opportunity for the up and coming athletes. My goal is to provide an experience you would get at the professional level, to athletes when they are influenced the most, starting around the age of 12.

I was a multi-sport athlete throughout High School playing Football, Basketball and running Track. All of the sports included speed and strength training in the weight room. After high school, I continued my passion for sports and the weight room playing intramural sports and lifting in college. Fast forward to now and I still have a passion for sports and fitness, playing softball and golf on a regular basis as well as working out 5-6 days a week. I have always wanted to train individuals on functional fitness and sports performance training and break the barrier down of if I lift, I will become too muscular. I believe that everyone can benefit from working out. I look forward to working with you and helping you meet your goals.

I have been involved with athletics since a child, playing football, basketball, and baseball in my youth. Come high school, I found my passion for running, becoming involved with the track and cross country teams. I went on to run in college before finding myself struggling with past and current injuries. Since then, I have combined my passion for sports performance and data analytics to help direct my decision making in the gym to provide my clients with data-driven insights, focused on making them a better athlete and human in the process.