Sports Performance
Sports Performance Training at Complete Performance
Our sports performance training program is designed for the individual looking to take their game to the next level. Your program combines strength training, resistance training, speed, recovery and mobility work in a personalized training program focused on your unique goals.
Elite.
Personalized.
Performance-Driven.
Sports Performance Training
Memberships Include
Coach-Led Workouts
Group sports performance sessions are for 6 to 8 persons to provide a more individualized experience at a more affordable price. Fitness coaches and personal trainers work with you to understand your goals, availability and time frame surrounding your goal. Your sports performance training programming features individualized warm ups, exercises and bonuses to do in and out of the gym.
Essentials of Nutrition
In order to improve your athletic performance, it takes more than a great sports performance training program. It takes FUEL! Our fitness and nutrition coaching will provide you with the essentials of sports nutrition that fit your goals, sport and lifestyle.
Accountability
We’re in this together! Our fitness coaches, nutrition coaches, personal trainers, and community members build the accountability necessary so you can be successful both in the gym and during competition. The honest and open communication between coaches and clients is more than just a gym or fitness facility; it’s a fun, motivating community!
Community Network
You’re here to be coached during workouts, but to reach your goals, it takes a team bigger than you and me. Complete Performance gym members receive access to our exclusive community for resources, sports specialists and a network to take you to the next level. We’re more than just your local gym in Circle Pines, MN!
Sports Performance Training
Membership Options
2x / week
$190 /month
( $19.00 /session )
3x / week
MOST POPULAR
$270 /month
( $18.00 /session )
5x / week
$399 /month
( $15.96 /session )
Get Started With a
Testimonials
From Members with Sports Performance Goals
Brian at Complete Performance has been amazing for our 16 year old son.
Not only has he gotten stronger through Brian’s thorough well planned workouts but he has gained confidence in his activities. Sports nutrition and healthy choices have rounded out a great experience at Complete Performance LLC.
Join the Complete Performance team! Brian and Jordan are the best in the business!
Brian’s program helped prepare me for college in multiple different aspects. It has improved my confidence in the weight room. I’m familiar with all the equipment and exercises. He also taught me the importance of technique so I’m not getting injured. And lastly he taught me about nutrition, making sure I’m eating the right amount and fueling my body with the proper food.
Thanks to Complete Performance, my basketball game has skyrocketed. Their specialized training has honed my skills, from speed and agility to strength and endurance, making me a force on the court. I’ve never felt more confident in my abilities, all thanks to the personalized approach at Complete Performance.
Interested in Training with Complete Performance?
Get Started by Booking a
Are you looking to run faster? Jump Higher?
Check out the Top 5 Exercises to Make You Faster!