by Jordan Rice | Sep 3, 2019 | Training
Something happened to me. Something that has NEVER happened to me before. I lost my steam. My mojo. My motivation. Particularly for workouts, and I can’t quite put my finger on why. I was laser focused on training – warm ups, set ups, body movements, and recovery....
by Jordan Rice | Aug 26, 2019 | Lifestyle
How do you feel about back to school season? There’s a wide range of emotion about the beginning of a new school year to where it seems to truly be a love-hate relationship. As a parent, you love the extra time with your kids over the summer, but you also love...
by Jordan Rice | Aug 22, 2019 | Training
Are you REALLY satisfied with the way your core looks? I don’t believe I have a single client who feels completely secure with his or her midsection. In my years as a coach, I think there are a select few instances where someone was confident in their core....
by Jordan Rice | Aug 19, 2019 | Lifestyle
We live in an age where everyone searches, wants, and begs for it. What is it? The answer to low energy levels and nagging inflammation and bloating. The key to finally looking in the mirror and feeling confident in the person looking back at him or her. Nearly...
by Jordan Rice | Aug 13, 2019 | Mindset
You know the saying, we all do…. “When the going gets tough, the tough get going.” But what about when the going gets downright HARD? Like when you’re trying to “get going” like they say, but you’re just spinning your wheels unable to really go anywhere? Life gets...
