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The Biggest Struggles Women Face With Fitness (And How to Fix Them)

The Biggest Struggles Women Face With Fitness (And How to Fix Them)

by Jordan Rice | Apr 24, 2026 | Training

If you’ve started over more times than you can count – in January, in March, after a vacation, after a hard season of life – I want you to know something before you read another word: You are not the problem. I’ve been coaching women for years. I hear the...
If You’ve Tried Training On Your Own, Here’s How Coaching Can Help

If You’ve Tried Training On Your Own, Here’s How Coaching Can Help

by Jordan Rice | Apr 17, 2026 | Training

Tired of training without seeing results? Discover how online coaching with Jordan at Complete Performance helps women 30–60 train smarter, stay consistent, and finally reach their goals.

You Don’t Need More Motivation – You Need a Better Plan

You Don’t Need More Motivation – You Need a Better Plan

by Jordan Rice | Apr 10, 2026 | Lifestyle

Struggling to stay consistent with your fitness? The problem isn’t motivation — it’s your plan. Discover what a real training program looks like and how Complete Performance helps real people get real results.

5 Reasons You’re Not Seeing Fitness Results (And What to Do Instead)

5 Reasons You’re Not Seeing Fitness Results (And What to Do Instead)

by Jordan Rice | Apr 3, 2026 | Lifestyle

Struggling to see progress in your fitness results or fat loss journey? Discover 5 common reasons you’re stuck and how a structured plan can help you finally see results.

You’re Closer Than You Think: Why Consistency Beats Starting Over

You’re Closer Than You Think: Why Consistency Beats Starting Over

by Jordan Rice | Mar 27, 2026 | Lifestyle

Feel stuck in your fitness or nutrition journey? You’re closer than you think. Learn why consistency – not starting over – is the key to lasting results.

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Circle Pines, MN 55014

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