by Jordan Rice | Apr 12, 2019 | Lifestyle
You realize you missed breakfast once again, but as you refill your coffee cup you notice one last sprinkle covered donuts in the break room – it is your lucky day! “We do not have to go through our day “too tired” to complete our daily tasks. You’re also not...
by Jordan Rice | Apr 12, 2019 | Training
WARNING: Swimsuit season approaching!“I don’t want to get big and bulky, I want to be toned! Enough is enough. I am here to tell you, ladies specifically, that you DO NOT NEED TO FEAR RESISTANCE TRAINING!” So you went on your spring break trip and felt a little...
