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[Guide] The Ideal Way to Lose

[Guide] The Ideal Way to Lose

by Jordan Rice | Jun 9, 2020 | Lifestyle, Mindset, Nutrition, Recipes, Training

You woke up and stepped on the scale – what did you see? A number that darn near made your skin crawl. A number that made you consider pounding out some burpees or sprinting in place to burn some serious calories. A number that totally killed your mood, your day, and...

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